SE PERSONILIZED PRO-GRAM

THIS PROGRAM INCLUDES:

  • Online Fitness Assessment with Séb Elimbi
  • FULL PERSONALIZED WORKOUT PROGRAM: Tailored Progression - Workout Journals - Weekly Wellness Checker - Workout Video Library for each exercise including regressions and progressions 
  • Macros/Regime/Fasting Breakdown

Start where you’re comfortable and advance as you grow stronger and more confident. This will leave you feeling accomplished and constantly raising the bar