THIS PROGRAM INCLUDES:
- Online Fitness Assessment with Séb Elimbi
- FULL PERSONALIZED WORKOUT PROGRAM: Tailored Progression - Workout Journals - Weekly Wellness Checker - Workout Video Library for each exercise including regressions and progressions
- Macros/Regime/Fasting Breakdown
Start where you’re comfortable and advance as you grow stronger and more confident. This will leave you feeling accomplished and constantly raising the bar