Cheryl Z. • ★★★★★

All I can say is: "Seb is one of a kind". Weight loss journey with him is a breeze. From nutrition tips to exercise regimen, he covers it all. He is very compassionate, a great motivator (those days you need an extra push, he can get the warrior out of you) and so professional. He is not your average type of coach, he is THE COACH. If you are looking for someone who gives you dedicated, considerate, exclusive service, you got the right person. He is so passionate about what he does, that he sees you like a piece of fine art to be worked on. He values and sees the value in you, boosting your self-confidence, motivation, and discipline. You don't feel like a customer to him, you definitely feel unique. If I could give more than 5 stars, I would definitely do because the confidence and snap back that I have gained through working with him is definitely more than what I was looking for. I recommend him 300%. You won't be disappointed.

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Larissa S. • 3+ Year Client • ★★★★★

I absolutely love training with Seb. I have been with Seb for almost 3 years now and I cannot express how extremely grateful I am for him. When I started with him, I was at my heaviest weight and had my lowest self-confidence. Seb worked with me so diligently and was always kind. He pushes me in ways that are so motivating. I honestly do not think I could have done it on my own. He is constantly checking in and can easily adapt to my shift work schedule to make sure we get sessions once a week. I am now down over 60lbs and feeling stronger than ever. I honestly can say, he is one of the best people I know and I am forever grateful for him! I never would have thought that I could have so much fun and have so many laughs while working out. Love you Seb!

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Fraser Y. - 6+ Month Client • ★★★★★

I have been working with Seb for 6 months. When we started, I was recovering from an ankle injury and had a goal to lose weight and burn fat. Seb worked with me and designed a diet and workout routine to help meet my goals. My ankle has recovered, while building strength and mobility through the area. I have also built strength and stability through my whole body and lost more than 40 lbs. Seb has updated our plan as we go and as my needs change. We get along great and I look forward to my gym sessions. Excited to see what the next phase holds for me.

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Ryan B. • 2+ Year Client • ★★★★★

If you are serious about making a life transformation. This is your guy! Seb has helped me meet everyone of my goals with weight loss, strength training and increasing my cardio endurance. He tailors my weekly programs to fit a busy lifestyle of a shift worker. He challenges me to go the extra mile, and most of all he motivates me to become a better person physically and mentally. He is always available via phone, text and video. You will find no other personal trainer who works this hard for YOU!
I can not thank him enough for what he has done for me. Would definetely recommend Seb to my family and friends.

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Greg B. • 1.5+ Year client • ★★★★★

I started back at the gym after packing on a ton of weight over the pandemic, and I sheepishly was looking for someone to help make the gym a safe, positive environment - enter Sebastien. Seb and I have been training together for about 15 months and he's absolutely helped me transform my life, physically and mentally. We worked 45 lbs off over an 8 month period before my wedding, and in the 7 months since, he's helped me keep it off and even shed a little more. If you're looking to take your fitness and health to a level you didn't think was possible, I would highly recommend working with Seb.

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Patrick C. • 2+ Year Client • ★★★★★

I’ve trained with Séb for just over 2 years now! And he’s really shifted my whole lifestyle around. I’ve transformed into a person and shifted my body in a way I didn’t dream possible. I can’t promise the training will be easy haha, but I can definitely promise it’ll be worth every second of it! I’ve lost over 60lbs, and he’s made every day a joy to train with him! I’m stronger than ever, and have more energy than I used to have in my 20s. He’s really turned it into a way of life for me! I was the furthest thing you would think of when mentioning fitness and health when I first started, and now I have people asking me for tips and tricks on how I’ve done it haha! It’s honestly crazy to think about sometimes! I'm transformed into a whole new person! I’m so thankful for the journey! If you’re hesitating to start, trust me just do it, it'll be the best thing you’ve done in a long time!

Bre B. • 2+ Year Client • ★★★★★

Seb's class was awesome! He encourages you to push past when you think you're done. It's a tough workout, but his energy and motivation make it feel achievable. He always finds ways to modify exercises to suit everyone's level, ensuring you get the most out of every session. I left feeling exhausted but incredibly accomplished. Highly recommend Seb to anyone looking to challenge themselves and see real results!

  • Ben P. • ★★★★★

    Sebastien’s  helped me to improve the forms of various exercises to get maximum results. I had other trainers before, but he is the best. He knows how to teach perfect methods. Highly recommend him. Thanks you Sebastien for making this journey easy!!

  • Jay S. • ★★★★★

    Sebastien was an awesome person during the HIIT workout, kept us motivated thro with his positive energy and the awesome music! Definitely take his class!!

  • Asser A. • ★★★★★

    If you want to reach your goal optimally, this is your guy, but you must be ready. Sebastian is the best trainer I've ever worked with; he made me lose 10 kg in 2 months. Was it exhausting? It was deadly! But was it worth it? absolutely!

Brooklynn K. • ★★★★★

Seb's class was awesome! He encourages you to push past when you think you're done. It's a tough workout, but his energy and motivation make it feel achievable. He always finds ways to modify exercises to suit everyone's level, ensuring you get the most out of every session. I left feeling exhausted but incredibly accomplished. Highly recommend Seb to anyone looking to challenge themselves and see real results!

Germain K. • 2+ Year Client • ★★★★★

I am grateful about having Seb as a trainer. After being out of shape for a while, Coach Seb was patient enough to help get back in shape. He helped me set my goals and structure a step-by-step process and program to achieve them. Now, I’m in better shape and have improved self-esteem. I can still ask him questions once in a while and he always finds time to help me. Thanks a lot for your support.

Thierry K. • ★★★★★

This is the best experience I've had so far with coaching. This gentleman is a true professional, he knows what he is doing. With him it's not a quick fix, since you have to put in the work and be consistent. However, if you show up for yourself every day, the results will be more than gratifying. I appreciate working with him on a weekly basis. You should try his service, and get ready to be amazed by your own achievements. Again, thank you coach Seb for all you've done so far and cheers to more, you won a lifetime customer.

  • Matt B. • ★★★★★

    ENERGY!! Skip the pre-workout folks, Seb’s all you need!

  • Caroleen C. • ★★★★★

    Seb is a funny extraordinary trainer, makes working out enjoyable but also challenging. I love being trained by him. I was having severe tennis elbow pain, to the point where I couldn’t even lift a cup of water. Today I am completely recovered. Thank you Seb

  • Adoma G. • ★★★★★

    Amazing personal coaching experience with Sebastian. He is very thoughtful, motivating, and will make sure to keep you on track with your goals.

Shivaji C. • ★★★★★

I’ve known Seb for years and he’s absolutely incredible. He pushes you to your limits and is so supportive. His positivity is contagious too! On top of that, he’s super accommodating. I can’t do certain exercises because of my injuries but he never made that a big deal. He always found substitutions that worked for me. Overall I always have a great time working out with him and I wouldn’t rather have anyone else by my side as a trainer.

Sam T. • 1+ Year Client • ★★★★★

My now husband and I got a gym membership when we were trying to get in shape for our wedding and that’s where we met Seb and he became our personal trainer! It’s now been almost a year after our wedding that we are still going strong with Seb and we have learned so much from him and he has changed our fitness journey forever! He’s motivating, kind, and his energy is just infectious. I would only ever recommend Seb to help anyone with their fitness journey! He’s truly the only reason we haven’t fallen into the busyness of life and quit the gym and we are forever grateful!

Kyle S. • ★★★★★

Honest feedback down below! This was my first time doing any sort of gym activities in a gym in like 7 years. The workout we had planned was very well rounded and challenging! Sebastian was also able to modify some exercises for me due to injuries in the past right from the start so I didn't get lost trying to figure out how I CAN do some of the exercises because I was already shown. It made my clumsy introduction to circuits a lot more fluid and took away some of the intimidation! He is also a good motivator and was very encouraging before, during and after sets when we were resting. He was also able to recognize my limits, coach me through using proper form and was excellent in demonstrating the exercises in a less intense level when I was running on fumes. Ex) We were doing fast foot taps on a mid shin height box. When I was gassed out just trying to catch my breath, he pushed me to just slowly try to tap my foot on the box and coached me through some breathing to get my heart rate down. All and all, phenomenal human being, trainer. 5/5 stars

Atul S. • ★★★★★

Sébastien is an excellent trainer who listened to me carefully and paid close attention to my personal needs and individual goals. He has a great sense of humor, puts me at ease, and creates a comfortable environment for me and his other clients. He always lets me work at my own pace, demonstrates a great deal of patience, and treats me with respect. But the main part is Sébastien makes exercise fun through laughter and plenty of positive reinforcement. I am glad that I got advice and training. He is ⭐️⭐️⭐️⭐️⭐️ trainer. Highly recommended.

  • Jacques K. • ★★★★★

    Never had a program show me so much results in such short time, Seb is a great instructor! Really motivating, professional and worth every penny.
    Can’t be happier, wanted to get back in the gym and in shape and going to Seb was the best choice I could’ve made!

  • Koustubh S. • ★★★★★

    I trained with Sebastien for multiple sessions and he managed to meet most of my personal goals in a short span of time. Seb was an extremely empathetic, knowledgeable and an amicable trainer to work with. Highly recommend his services if you are looking to change your body, gain strength or rehabilitate.

  • Ashlee G. • ★★★★★

    My husband and I had the privilege of training with Seb at his drop in bootcamps and it was insanely fun and informative! Seb has a way of making you laugh while you sweat • He walks his talk 10000%!

Shivaji C. • ★★★★★

I’ve known Seb for years and he’s absolutely incredible. He pushes you to your limits and is so supportive. His positivity is contagious too! On top of that, he’s super accommodating. I can’t do certain exercises because of my injuries but he never made that a big deal. He always found substitutions that worked for me. Overall I always have a great time working out with him and I wouldn’t rather have anyone else by my side as a trainer.

Carson B. • 1+ Year Client • ★★★★★

My personal training sessions with Seb have made going to the gym something I look forward to for the first time ever. He has an infectious positive attitude and energy. Strikes a great balance of being demanding while making the sessions enjoyable. He has been great at adapting to pre-existing injuries that I'm struggling with and helping me to rehab/strengthen them.

Katherine P. • 4+ Months Client • ★★★★★

Seb is an absolute treat to train with. I have worked with other trainers before but I never felt like I was improving and would inevitably stop. But with Seb, within 2 weeks I could already see improvement! I love that he tailored a program just for me and has explained the purpose behind every exercise and progression. He has even helped me figure out a plan when I'm on vacation. I can see that he is dedicated to helping me (and all of his clients) achieve my fitness goals which include backpacking in the mountains, and maybe a triathlon. Thank you Seb!!!

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