THIS PROGRAM INCLUDES:
- Online Fitness Assessment with Séb Elimbi
- Weekly or Bi-Weekly Video Calls: Real-time progress tracking, form checks, and in-depth guidance to ensure you stay on track.
- FULL PERSONALIZED PROGRESSIVE OVERLOAD UPDATED WORKOUT PROGRAM: Monthly Tailored Progression - Workout Journals - Weekly Wellness Checker - Workout Video Library for each exercise including regressions and progressions
- Macros/Regime/Fasting Breakdown
- Unlimited Direct access to Séb Elimbi
Whether you’re focused on weight loss, strength building, or performance improvement, the SE 1-on-1 Online Training program delivers the tools, accountability, and expertise you need to succeed.