ONLINE 1ON1 Training

THIS PROGRAM INCLUDES:

  • Online Fitness Assessment with Séb Elimbi
  • Weekly or Bi-Weekly Video Calls: Real-time progress tracking, form checks, and in-depth guidance to ensure you stay on track.
  • FULL PERSONALIZED PROGRESSIVE OVERLOAD UPDATED WORKOUT PROGRAM: Monthly Tailored Progression - Workout Journals - Weekly Wellness Checker - Workout Video Library for each exercise including regressions and progressions 
  • Macros/Regime/Fasting Breakdown
  • Unlimited Direct access to Séb Elimbi

Whether you’re focused on weight loss, strength building, or performance improvement, the SE 1-on-1 Online Training program delivers the tools, accountability, and expertise you need to succeed.