SE PERSONALIZED PRO-GRAM

The SE Personalized Program is a completely tailored fitness journey designed specifically for you. After an online fitness assessment with Séb Elimbi, you’ll receive an 8-week program built to match your goals, fitness level, and lifestyle.

This program includes a full macros, regime, and fasting breakdown, a customized weekly workout split, and tailored progression to help you grow stronger and more confident at your own pace. With a complete workout journal, weekly wellness checker, and access to a video library for every exercise (with regressions and progressions), you’ll have all the tools you need to succeed.

Designed with progressive overload in mind, each workout will leave you feeling accomplished and ready to raise the bar. Whether you’re looking to lose weight, build muscle, or improve overall fitness, the SE Personalized Program provides the structure, support, and results you deserve.

WHAT DO YOU GET WITH THIS PROGRAM? 

1. Online Fitness Assessment with Seb Elimbi
2. The Complete Macros/Regime/Fasting Breakdown
3. Full Personalized 8 week SE PRO-GRAM
4. Complete Weekly Workout Split 
5. Tailored Progression: Start where you’re comfortable and advance as you grow stronger and more confident
6. Journals: Full program workout journal and a weekly wellness checker
7. Workout Library: Video descriptions for each exercise and for each regressions and progressions 
8. Progressive Overload Based Workouts: will leave you feeling accomplished and constantly raising the bar